Being that the proof that |x|≤ a  ↔ -a ≤  x ≤ a  became a bit tangled, I’ve written out the details.

 

First we show |x|≤ a   -a ≤  x ≤ a

Suppose  |x|≤ a  .  Then since |x| ≥ 0, we have a ≥ 0.  And –a ≤ 0.  (This part of the proof does not depend on the sign of x.)

Now suppose x≥0, |x| = x .  So we have  -a ≤ 0 ≤ x = |x| ≤ a.  Thus: -a  ≤ x ≤ a.

OTOH if x<0,   then x < a (since a ≥ 0) .   And since |x| ≤  a, we have  –x ≤ a, from which -a≤ x and again:

-a  ≤ x ≤ a

 

Second we show   -a ≤ x ≤ a → |x|≤ a 

If x ≥ 0 then |x|=x and the 2nd inequality in the hypothesis applies so that |x|≤ a . If x<0, then -x>0 and|x|= -x.  But then -a ≤ x implies that -x≤a and thus again

|x|≤ a